Bikram Yoga Brisbane

Lower Level, 63 Macgregor Terrace Bardon QLD 4065  
Find us on Google Maps
Phone:
07 3367 2048
0412 736 719

Hot News

Latest News from the Bikram Yoga Brisbane Studio

Flexibility Workshop with Rowena

Jul 3, 2015 | No Comments
Flexibility Workshop with Rowena

Project-‘U’ 4×4 Bikram Yoga Challenge!

Jan 29, 2015 | No Comments
Project-‘U’ 4×4 Bikram Yoga Challenge!

PROJECT-‘U’ Starting 9 February 2015   4X4 Challenge with Optional Detox Program 4 classes p/w for 4 Weeks SET HONEST INTENTION COMMIT TO THE CHALLENGE  EXPERIENCE ‘NEW’ HEIGHTS IN HEALTH & WELLBEING This challenge is different than …

Lucas Miles – 7 February!

Jan 29, 2015 | No Comments
Lucas Miles – 7 February!

Saturday, February 7 2015 4:00pm class will be a workshop class led by Lucas Miles Class will go from 4:00pm – 6:00pm Cost: $35 (even if you have a membership) …

Welcome to Bikram Yoga Brisbane

Bikram Yoga is the Original Authentic Hot Yoga in Brisbane. At Bikram Yoga Brisbane our hot yoga classes will benefit West, North, and Brisbane City residents. The Therapeutic, Curative, Preventative, and overall Health Benefits of a Bikram Yoga Class are practiced in a heated room, to promote cellular metabolism, detoxification, and suppleness of the muscular system. This provides a greater level of safety whilst attempting the postures. It is great for beginners. Anybody can do it - any age, size or condition. The Postures are held still at maximum effort, not continuous movement, a primary principle of Hatha Yoga (Asana).

At Our Bikram Yoga Studio in Bardon our teachers are trained that the first emphasis be on the correctness and safety of the postures, a Bikram class is very challenging and you will have to make demands of yourself. It requires tremendous concentration, determination, trust and discipline. As these are required of you, they will also develop and grow within you.